In fact, emerging research shows that men with a pack-a-day habit are almost 40 percent more likely to struggle with erectile dysfunction than men who don't smoke.
"Smoking delivers nicotine and other vasoconstrictors that close down the blood vessels" of the penis, explained Dr. Jack Mydlo, chairman of urology at Temple University School of Medicine and Hospital in Philadelphia.
Mydlo echoed that advice, adding, "Stop smoking, drink in moderation, lose weight, and maintain good blood pressure."
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Mydlo added one more word of caution: "Don't use ED medications -- Viagra, Cialis -- if you don't need them. Erections that last longer than four hours -- priapism -- can cause permanent scar tissue and permanent impotence. It's not a good idea to use these drugs casually."
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